Saturday, December 10, 2011

Post Hybrid Pics.

So here is the thing. I lost 80lbs of FAT...so yes my bum is semi saggy. I have tons of muscle under there (promise) but my skin will take time. I will have to continue eating clean and now kick ass with P90X 2. 
I lost 3lbs (managed to gain some back, yay me!)  with my 6 week hybrid and 5.4 inches. (pretty darn good for 6 weeks!). 
I also did my P90X 2 fit test today. Here are my numbers and Before and Afters. 

Resting Heart Rate: 72
Wide Front Pull-Ups: 2.5 (no chair...this is REALLY hard)
Vertical Leap: 12 inches (thought it be way more)
Push-Ups until failure: 23
Toe Touch: + 5inches
Wall Squats: 2 minutes and 28 seconds
Biceps Curls: 24 (10lbs)
In and Outs: 52
Heart Rate Maximizer: after 2 minutes of Jumping Jacks 132, 1 min after stopping: 96, 2 min after stopping: 90, 3 min after stopping: 90, 4 min after stopping: 78.

Inches lost with my hybrid:

Day 1, Hybrid 124.9lbs
right arm 10 inches     
left arm 9.8 inches    
right leg 19.9 inches  
left leg 19.9 inches   
butt 36  inches         
waist 25.1 inches      
hip bone 32.2 inches
Day 45, Hybrid 121.9lbs

right arm 10 inches
left arm 10 inches
right leg 18.5 inches
left leg 18 inches
butt 35.1 inches
waist 24.1 inches
hip bone 32 inched







Thursday, December 8, 2011

P90X 2!!!

Guess what Santa just brought to my door early?! Yep, P90X 2 made it here. I am so excited. You know how people bite their tognue or lip when they concentrate? Well my face looks all sort of funny when doing a Push-Up on 3 balls! HAHAHA, I will buy two additional medicine balls when I do the program a second time around. I am quite sure two and the giant shiny yoga ball will be enough for round 1! 




SORRY!

Those Push-Ups made me quite sore! Tuesday I made up my own little workout. I had an infant in the house and had a hard time finding time. So this was just perfect!

Okay, here is what I did. A whole bunch of coins...on the floor. Drop down and pick up one coin at the time. I think I had about 100 coins or so. You spent a good amount of time down there since at times you might lose one...or pick up two (on accident) which means one has to go back down (make sure you stand up all the way after each coin you pick up). Back quite straight...go into your heals and feel the burn. Then I took about 30 coins in my hand and every time I dropped down I would put a coin on top of the other one to build a tower...with one hand. (you spent even more time down there like that!!) If the tower falls...start over.

I will attach a picture to make more sense. Yesterday I was in SO much pain. My abs hurt because on top of all I am not just a health nut and mother but I am also a gamer. Skyrim is my new love. lol. This game as a lot of analog going on so whenever they talked in the game I lifted all of my body weight off of the chair, with my hands for at least 15 seconds. LOL
So I woke up yesterday with so much pain in my chest and back from Monday and unimaginable soreness in my quads and abs. emoticon I HAD to take it easy so I worked out the parts that didn't hurt for only 20 minutes. GO Beachbody...haha


Now...Today I am getting this awesome package. Yep...P90X 2 is coming! I am stopping my Hybrid today with Yoga X and starting P90X 2 ON MONDAY! I will post of course emoticon

<3 you all!

Monday, December 5, 2011

Chest...I Am Shaking

Good Monday to all. I hope you had a grand weekend like me! Besides all the snow of course *gags*
Today I did Chest and Back, just because I feel as though I left out too much Back in my hybrid. Sure enough I feel a tad weaker in that area. I did two of the Pull-Up sets without a chair and it drained me completely. Yes...I was close to crying. Ha!
Here are my numbers of today. I am rather busy with cleaning and homeschooling so I did not take a picture. 
Enjoy today!  


Standard Push-Ups 30 toes / 15 toes/15 knees
Wide Front Pull-Ups 7 no chair / 12 chair
Military Push-Ups 18 toes / 15 knees
Reverse Grip Chin-Ups 8 no chair / 12 chair
Wide Fly Push-Ups 32 toes / 8 toes/10 knees
Closed Grip OH Pull Up 12 chair/12 chair
Decline Push-Ups 28/20
Heavy Pants 10lbs 20/12
Diamond Push-Ups 18 toes/11 knees
Lawnmowers 10lbs 15/15 / 12/12
Dive-Bomber Push-Ups 11/6
Back Flys 10lbs 15/14

Total of 237 Push-Ups.

Saturday, December 3, 2011

Happy Saturday!

Just decided, even though tomorrow is considered a rest day, that I will do some Yoga X. I miss it!

Oh and guess what?! My P90X 2 deluxe package just shipped. WUHUUU!!!

Best compliment today? "woah, sexy core!!!!" Plus, Jeans =  size 3, long. What to do with all those 14's and 16's?!

Friday, December 2, 2011

Sleeves Of Pain.

So, lately I tried to stick to lower weights for my arms to just get more endurance rather then size. 
I am pretty darn sore from the Killer Abs workout (ab pain is good) and still sort of feel my hams from two days ago so I figured I should do arms. I wanted to feel sore in my arms as well so I used bigger weights again while sticking to 12-15 reps....and OH MY GOSH did it hurt. I used Tony Hortons One on One Just Arms...Sleeves of Pain, and now I understand. Doing it with the lower weights is always fun, never painful but this!? HURT!!! I was grunting and moaning and cursing... "what the (*sees kids in the room*) fuuuudge".

It is VERY hard to take a mug after since my arms are shaking SO hard. Getting a focus, plus holding still, pressing a button AND flexing?? Impossible...I still tried. Check it out! 


Thursday, December 1, 2011

Killer Abs

Good day! I woke up this morning only to find tons of snow outside. It is cold...to cold. 
I was suppose to do cardio today but rather worked on my abs so I tossed in Killer Abs (One on One) and will also do Just Arms (One on One as well). 
I love living in Colorado...the only thing I dislike is the fact that it is so very dry here. My skin, all over my body, looks horrible and it does not feel good. I drink a gallon of water a day plus I use lotion...though it almost seems like lotion makes it worse. I tried others of course :)
Anyways, on today's pictures you can see the dry skin. 
Now I will enjoy some jerky :)