Chest...I Am Shaking

Good Monday to all. I hope you had a grand weekend like me! Besides all the snow of course *gags*

Today I did Chest and Back, just because I feel as though I left out too much Back in my hybrid. Sure enough I feel a tad weaker in that area. I did two of the Pull-Up sets without a chair and it drained me completely. Yes...I was close to crying. Ha!

Here are my numbers of today. I am rather busy with cleaning and homeschooling so I did not take a picture. 

Enjoy today!  


Standard Push-Ups 30 toes / 15 toes/15 knees
Wide Front Pull-Ups 7 no chair / 12 chair
Military Push-Ups 18 toes / 15 knees
Reverse Grip Chin-Ups 8 no chair / 12 chair
Wide Fly Push-Ups 32 toes / 8 toes/10 knees
Closed Grip OH Pull Up 12 chair/12 chair
Decline Push-Ups 28/20
Heavy Pants 10lbs 20/12
Diamond Push-Ups 18 toes/11 knees
Lawnmowers 10lbs 15/15 / 12/12
Dive-Bomber Push-Ups 11/6
Back Flys 10lbs 15/14

Total of 237 Push-Ups.