Wow! Done with P90X's plyo and what can I say?! I needed a bucket after, not just for sweat but also to throw up in it. Kidding of course....about the throwing up part! I had to modify about 50% of the whole workout...not to bad if I consider P90X Polymeric being the mother of all P90X workouts. *hugs self* I tried to record myself yet it just decided to stop in the middle of it. Bare with me, I shall get there! I burned about 672 calories. Average heart rate was at 138 for 50 minutes (skipped the cool down because I really was dying!)
I had a half a chicken after that. O_O I felt semi hungry.
Tomorrow it is Shoulders and Arms <----does not sound that scary now does it?
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