uhm...just got my bum handed to me by X2 Core. Yes I started today (to have my rest day Saturdays. I feel challenged and totally burned out. Heart rate was at 157! NO cardio needed here. It was very hard and the moved are insane. Plus I now have rug burns. LOL
I did not count any reps but kept up besides the One Legged Med Ball Burpees. (I did 6 instead of 12).
My husband, whom was on and off with P90X started with me and I was absolutely AMAZED! Where I have more balance and strength (har har) he knows tons about form and such and pushed me to my limit! <3
I also have to pay a lot more attention to my calories. Where I eat clean I have always had problems with getting up to 1800 calories. Sooner or later I will start posting my food logs to hold me accountable. I have to go shopping first though. lol
No comments:
Post a Comment