Here we go again with X2 Plyocide. I must add that I woke this morning being so very sore that it took my breath away...all in all I slept for two hour because of it. I thought my quads would be sore yet they feel just fine yet my chest, arms and back are burning! I could not even itch my behind if I wanted to. lol. It surely is a different sore then it was with P90X's Chest and Back. It was more concentrated in one area (chest and back...duh) but with the added Balance part it seems to spread into every muscle. My core is a tad sore as well.
Needless to say I pushed through Plyocide anyways yet I could tell I was a lot slower then last week. I am not upset about this at all knowing what I brought to the table yesterday.
Tomorrow is my "off day"...I shall foam roll the poo out of my body!
My diet is doing okay. It is HARD for me to get my carbs up in a healthy way so if anyone has an idea please E-mail me. I won't do any bread but rye bread knowing what it does to me. Brown Rice...but even 4oz (which stuffs me like a turkey) won't bring to many carbs to the table...it is hard! Due to this my calories where a tad low yesterday. Planning on picking up on that today :)
X2 Plyocide
Check out today's video!
No comments:
Post a Comment