Monday, November 28, 2011

Chest/Shoulder/Triceps O_O

I forgot how hard P90X's Chest, Shoulder and Triceps is. Of course I said the same about Chest and Back yet I am semi certain that this one is worse. It takes all my energy to do this one. Yesterday I was progress day. I took my inches and weight myself. I am happy with the inch loss! 
I hope all of you are eating well after Thanksgiving. I have been living on turkey. 
Here we go!  



After 30 days of my own hybrid...which was very low key (5 times a week) I lost 2.6lbs and 2.3 inches.
Own Hybrid Day 30 122.3lbs

right arm 10 inches 0
left arm 10 inches +0.2
right leg 19 inches -0.9
left leg 19 inches -0.9
butt 35. 8 inches -0.2
hip 32.2 inches 0
waist 24.4 inches -0.5

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