Wednesday, November 16, 2011

Kenpo X Instead Of Speed And Agility

Hey frieeeends. Today was suppose to be Speed and Agility yet I have some issues with calories due to new meds meaning they have been way to low the last two days. Figured I should do an easier workout to not burn even more so I did Kenpo X. I forgot how boring this workout is...lol. Ankle weights make it a bit better but it is nothing compared to Kenpo X Plus...whenever I do that one I feel like a darn Gladiator. So awesome! I should do it next time with my sons plastic swords in my hand! 
My 5 year old took a few pictures of me today. They always a tad fuzzy but I absolutely love it. Make sure you drink lots of water during such a dry season! 





No comments:

Post a Comment