I had quite the long weekend. Love going out with my man! Before we left to go out he took me to the store to get me a new pair of jeans. I always got myself jeans that go to my belly button using the excuse "I am a mom, I can not wear low rise" when in all honesty I did not wear it due to the muffin top that graced my behind. Well...I found a cute pair. Size 4 long. Down from 16...if you remember. har har
I got my eating back under control and did my Ab Workouts yesterday just did not know what else to write so I figured I pull it into today's post.
Today is the first day of my "Recovery Week" and Core Syn was on the menu. Love this workout to pieces. It is one of those workouts that you can really concentrate on. Each move has to be controlled to use every core muscle available. You go slow...and it feels amazing. My reps where good and I used, as always, 5lbs for those sets.
I also like to take 25 minutes a day to watch my show (Modern Family). While I sat there drinking my water I figured it be so much smarter to do some arm sets. I did some biceps, shoulders and triceps. It felt nice....because I was distracted the entire time. I feel the burn already!
The last couple days I also came to realize that a day without workouts will not bring me back to 200lbs again. Nice to finally know that. Hope all of you are as excited for Thanksgiving as I am. <3 you all!
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