Good day! I feel just as weak and burned out as I did in the beginning of P90X. I am suppose to eat more carbs but it is just not working. Yesterday I did everything by the book but my stomach was killing me. I will try to up my protein, which normally makes me feel better, and see how it goes. I will post a pictures of yesterdays ratio.
Back to Core was quite hard to day. My hamstrings where still hurting from yesterday. This is my favorite workout BY FAR!
Here is a video and the pictures!
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