Chest and Back. Killer.

Remember the second time I did Chest and Back!?! It seems so long ago but was the beginning of July. That day I did 95 Push-Ups and 61 Pull-Ups. Half of my Push-Ups  I did on my knees and all Pull-Ups I did with a foot on a little chair which makes me seem taller, aka taking away range of motion which makes it easier then a big chair (like in the videos). Over time I was able to change the little chair into a bigger chair and push it away more which makes it SO much harder. Then, on good days, I was able to do half of my Pull-Ups without the chair though it is a lot of helping with my legs. So in the end I get the best workout by using a bar stool which I push away until my leg fits on it straight so I can put just my heel onto the chair. Anyways, here are today's numbers!!

Standard Push-Up Week 1: 11/11,  Week 11: 24/25

Wide Front Pull-Up Week 1: 11/11 , Week 11: 10/11

Military Push-Up Week 1: 5/8 (knees), Week 11: 14/17 (knees)

Reverse G. Pull -Up Week 1: 10/10, Week 11: 10/11

Wide Fly Push-Up Week 1: 10/9, Week 11: 20/21

CG Overhead Pull-Up Week 1: 11/11, Week 11: 8/9

Decline Push-Ups Week 1: 12/11, Week 11: 20/23

Heavy Pants Week 1: 10lbs 12/12, Week 11: 20lbs 15/13

Diamond Push-Ups Week 1: 6/5 (knees), Week 11: 15/21 (toes)

Lawn Mowers Week 1: 10lbs 13/13, Week 11: 20lbs 16/16, 17/17

Dive Bomber Push-Up Week 1 3/4, Week 11: 13/14

Back Fly Week 1:  5lbs 16/14, Week 11: 10lbs 16/14

95 in Week 1 (or 2, not sure) and 227 in Week 11!! (that is 27 more then two weeks ago!). As for the Pull-Ups they might seem more in the beginning but only because I used a help with my box. O_O

I am totally pumped right now! :D