Chest, Shoulder And Triceps OUCH!

Good morning everyone!

What a day, I am trying my hardest to avoid everything that might elevate my cortisol. Lol. Turns out dogs and kids are more stressful then I would have admitted a week ago.

Anyways, sleep was deeper I would say, took 2000mg of Vitamin C (morning) and 12mg of Melatonin (at night) and woke twice. But it felt sort of deeper. Can not really say too much about it just yet.

Today I did Chest, Shoulders and Triceps WITHOUT looking at the numbers I had two weeks ago. I felt quite weak and was scared my numbers would be worse. Turns out I bettered most of my numbers! HA! Here are some pictures and today's numbers. Time to feed kids and dogs. Oh and walk all of them! Enjoy your day, stay away from people that make you feel stressed. It is what I do :D
The first numbers are from two weeks ago and the second numbers from today.

Slow-Motion 3-in1 Push-Up27x (12x toes, 15x knees)/ 24x (12x toes, 12x knees)
In and Out Shoulder Fly  5lbs 16x / 5lbs 20x
Chair Dips 25x/15x
Plange Push-Up  12x (knees! Form is much better!)/ 15x (knees)
Pike Press  15x / 19x
Side Tri-Rise 10x/10x / 10x/10x
Floor Fly  20x (8x toes, 12x knees)/ 24x (12x toes, 12x knees)
Scarecrow  5lbs 16x/ 5lbs 18x
Overhead Triceps Ex.  5lbs 16x/ 10lbs 12x
Two-Twitch Speed Push-Up 20x (11x toes, 9 knees)/ 26x (14x toes, 12x knees)
Y-Press 10lbs  10lbs 12x / 10lbs 12x
Lying Triceps Ex.  5lbs 20x / 5lbs 20x
Side-to-Side Push-up  14x (7x toes, 7x knees)/ 16x (12x toes, 4x knees)
Pour Fly 5lbs  5lbs 13x/ 5lbs 15x
Side-Leaning Triceps Ex.  5lbs 16x/16x / 10lbs 8x/8x
One-Armed Push-Ups (knees)  10x (4 toes, 6 knees) / 12x (knees)
Weighted Circle  5lbs 40x / 5lbs 40x
Throw the Bomb 5lbs 17x/17x / 10lbs 12x/12x
Clap or Plyo Push-Up  16x (4x toes, 12x knees)/ 19x (2x toes, 17 knees)
Slow-Mo Throw  5lbs 12x / 5lbs 12x
Front-to-Back Triceps Ex.  5lbs 10x/10x / 5lbs 20x/20x
One-Arm Balance Push-Up 9x / 10x
Fly-Row-Press 5lbs 11x/ 5lbs 12x
Dumbbell Cross-Body Blows 5lbs 64x / 5lbs 67x