I mourn today...due to me doing Legs and Back the very last time. It is bitter sweet for sure. *rubs eyes*
My numbers where great, did most of the leg sets with 15lbs dumb bells and my Pull-Ups where alright as well.
It is so beautiful outside! The sun is shining yet we are only in the high 50's. Great for taking a walk with my beautiful family. I am watching my kids right now, they got all their animals out of their toy chest and started playing Zoo. Too adorable for words.
Tomorrow is my Garage Party in honor of my birthday (which is on the 22nd of September).
Anyways, my recovery drink after my workout looked like this: One ripe banana, one scoop Shakeology, 8oz of skim milk and a piece of dark chocolate. It was amazing! I really could not be without my Shake.
Tomorrow I might switch out Kenpo X with Kenpo X Plus...depending on if I get my hands on the DVD or not. :) Thank you everyone for reading! Love most of you...as always.
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