Thanks to my buddy I was able to try out P90X Interval X Plus. The whole Plus series is insane he says so he gave me this one to try out. It was so much fun! It was about 36 minutes long. Each set is a minute long, 20 seconds you go at a slow rate, then 20 seconds medium and then 20 seconds ALL out. The Squad Jacks kicked my butt. Even slow it is hard to do squad jacks this long but then going all out?! How do you go all out on that? Well you tap the floor with your hands. I cursed quite a bit and was able to record a average heart rate of 159. Pretty neat. I might bug him again for it! Yesterday I put in my pre-order for P90X 2 Deluxe and also my order for The Asylum. Remember, you have only two more days to pre-order your P90X 2 copy and you will not be charged until it ships in December!
Enough of that, I am going dancing tonight...with my love. Hope Interval X Plus did not take it out of me too much! Love most of you, as always.
Got my p90x yesterday and wil be starting on tuesday right after labor day.
ReplyDelete