Merry Christmas :D

Merry Christmas to all of you! 

But guess what!? 

Oh yes I did... X2 Core. Merry Christmas :D

1. Sphinx Plank Crunch 12
2. Warrior 3 Cross Crunch 8/8
3. Single Leg Walk Out to Sphinx 5/5
4. Half Angel 10/10
5. Roller Boat 12
6. 3 Speed Med Ball Push-Ups 10
7. One Leg Lateral Leap Squat 14
8. Core Circle 40 seconds
9. Holmsen Screamer Lunge 15/15
10. Med Ball Dreya Roll 8lbs 12
11. Plank Burpee on Stability Ball 10
12. Banana Ball Switch Crunch 12 with Stability Ball
13. 3-Point Squat Press with Med Ball 8lbs 15
14. Slo-Mo Balance Climber 20
15. X2 Diver 10 on my feet!!!!
16. Ryan Sphinx Twist Crunch 10/10
17. One Leg Med Ball Burpee 8lbs 6