Thursday, July 7, 2011

CLEANSE, Love My Scale And Yoga X!

Good morning pretty people.


I am not a scale hopper...normally I step on that thing once a month. Today
I felt as though I should "just check real fast" and check this out:





My goal weight was 135lbs. I don't try, I do not have deficit with my calories at all. I still enjoy fun food but I press play every day. Yoga X, not much to say. I shall add some jump rope later on.

So, after my three day cleanse I shall sum this up a bit. For me this cleanse was rather easy. I had tons of energy the whole time yet felt a tiny bit weak Monday though I blame that on the party the night before.
I killed Plyo yesterday and did not feel hungry once. I recommend this to everyone that wants to feel clean.
I felt regulated *coughs* the very same day. I did break out though that is normal for a cleanse. Toxins are leaving your body and that is a good thing. I took Epsom baths and over all enjoyed myself a lot!
Thank you all who did the cleanse with me :D


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Love you all, or at least most of you!

1 comment:

  1. Just curious, but since you lost a lot of weight has your shoe size dropped any? If so by how much (from what to what)?

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