Saturday, July 16, 2011

Kenpo X And Burn Interval

What a day! So much running around to do. Woke up early, had my Shakeology and then did Kenpo X followed by my favorite workout from Chalean Extreme BURN INTERVAL. I am in love with it and always will be. After that we went to the park. Me and the kids got attacked by hissing geese. They smelled our organic animal crackers. About 20 of those birds circled us in and my kids started handing out crackers....oh but don't you go to slow because they'd start hissing!
Now I am home...have about 35 minutes before I have to leave for the 2011 NPC Tokyo Joe's Colorado State Bodybuilding show. I am excited :) 
 

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