Good Day, good people,
today I skipped my Stretch X. Fell into a red ants nest yesterday and all my joints, plus bites, hurt like someone beat me up with a club. I am allergic to mosquito bites (not kidding) and get goose egg big bruises. So I am not too surprised to swell after ant bites.
I am not too upset to miss Stretch X, this is something I can hang on onto my workout tomorrow. Hope everyone had a wonderful day!
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