I feel rather grand this morning though I can say I was quite worried to not be able to work out today due to all the mosquito bites. My hands are still feeling a bit funky and of course the bites ARE HUGE but I pushed through it knowing I will feel better after.
My numbers improved a lot! From 95 push-ups and 61 pull-ups last Monday (during the cleanse) to 201 push-ups (all on my toes) and 68 pull-ups (right heal on on a small box (no more chair, har har)
I also did Heavy Pants and Lawn Mowers with 15lbs instead of 10lbs. My reps where, Heavy Pants: 20/12, Lawn Mowers 16/17 , 16/14.
Dive Bomber and Diamond Push-Ups still are the hardest for me. But my numbers improved here as well. Dive Bomber: 7/7, Diamond Push-Ups: 7/8.
While doing Ab Ripper X the smell of warm pastries came through the back yard door. Just made me push harder.
I am on Shakeology for about 10 days now and still love it. I would drink it all day long and can not wait for the new flavor to come out (Tropical).
I watched a great movie last night, called "FAT, SICK and NEARLY DEAD". It was all about juice fasting and how the right diet can fix basically any sickness in your body. I was getting VERY upset how people choose to be sick and "comfortable" instead of doing something. I promise...you would feel better! Yes...it is hard, but after just a week you will look back wondering why you did not do something earlier and how it is that you thought you actually feel healthy. Living healthy IS more comfortable.
I think we need to reset our taste buds... *ponders*
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