Happy Sunday to all my favorite people!
Last night I decided to do the 3 Day Shakeology Cleanse. Goal is to have three Shakeology Shakes, 2 pieces of fruit, 4 oz of meat and a salad. All in all you try to get the most amount of good nutrition in the least amount of calories. Don't do this longer then 3 months. I do it to regulate my digestion...darn, that is a lie, I do it because Shakeology is so freaking tasty and now I have an excuse to drink three shakes a day.
So this morning I started. As of now, 1.15pm, I had two of my shakes and an apple and about 60oz of water. I am stuffed! I got all this energy so I decided to go pull weeds outside...and since I am in TEAM UP I wore underpants and a sports bra....long story short, I had sunscreen on everywhere but my buns meaning they are burned. O_o
My husband also let me sleep in tonight! He did the dishes...the lawn...overall a very relaxed day, on top of that it was Stretch X. And oh dear....I LOVED IT! It felt amazing and I wonder if I can add it more often to my workout schedule.
I also got my husband to try Shakeology and he likes it <3
Here is a new picture of my belly. I think I am getting there! Wuuhuu
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