I Am Back

*waves* How is everyone doing this fine morning? I am back to my old self. Of course my knee and elbow still kind of hurt but only when I look at it. So...lets just not look at it shall we?

Just finished Core Synergistics and in the 44 minutes I burned a nice 543 calories. This workout will surely kick my butt every time I do it. After all my core is my weakest part. Especially my lower abs.

Yesterday I made Shakeology non bake cookies, I only made eight of them. Still, because of the peanut butter, I had about 1000 calories sitting in front of me..yep I am a bad girl. I skipped lunch...and any snacks and just ate those. So all in all I had way to much fat yesterday. O_o I'd say that is okay. 

Sunday I will take my measurements. I feel as though I have not lost much or any weight but I am sure I rid myself of a good amount of inches. Meaning...replaced fat with muscle which is exactly what I wished to do.

The want for my tattoo is starting to be in my thoughts quite a lot. It does not just mean weight loss for me but is also a way of leaving my past behind. This morning  I had to tell myself my mantra over and over again: "No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change." (<---  this is not my tattoo...lol) 

Anyways,  here something rather funny:

Top 10 Ways You Know You’re Obsessed With P90X

1. on Thursday your child asks you what day it is and you say “Yoga”
2. you go to a Mexican restaurant and order a “chaturanga”
3. you say “BRING IT” in any motivational setting you find yourself in
4. you tell yourself to “get sexy with it” when trying to wiggle into the frog
5. When you put on your resume that you have a degree in “PLYOMETRICS”
6. after 30 minutes or more of sexual activity you have a recovery drink
7. before starting anything, you have to do at least 5 min of static/ ballistic stretching
8. when Tony says “Superman” your 2 year old replies with … “banana”
9. you REALLY expect (and anticipate) Tony Horton to come to your house if you do 26 side tri-rises or MORE!
10. you tell your dog to “Namaste”

Here my sweaty mug shot!