Good morning to all of you on this beautiful Sunday!
Today is measurements day, I was rather excited so I woke nice and early just to check for my inches. I can not believe it has been 60 days already! My core, arms and back changed quite a lot. I wish I would have more changes in my thighs and butt though it is where I carried the most weight when I hit the 200lbs mark back then so I should be more patient with myself...yet I got all those extra plyo workouts in my head to kill the last bit of fat on my legs.
I am thinking back now...when I started Beachbody programs I was at 168lbs and a body fat percentage of 37%. Now I am at 126lbs and a body fat of 19%.
Here are my measurements as of this morning!
Day 1: 130.3 lbs.
right arm: 10.6 inches
left arm: 10.6 inches
right leg: 22.2 inches
left leg: 21.1 inches
butt: 38 inches
waist: 26.8 inches
hip bone 34.3 inches
right arm: 10.6 inches
left arm: 10.6 inches
right leg: 22.2 inches
left leg: 21.1 inches
butt: 38 inches
waist: 26.8 inches
hip bone 34.3 inches
Day 60: 126.7lbs
right arm : 10.2 inches
left arm : 10.2 inches
right thigh: 20.9 inches
right arm : 10.2 inches
left arm : 10.2 inches
right thigh: 20.9 inches
left thigh: 20.6 inches
butt: 37 inches
waist: 25.6 inches
hip bone: 33.1 inches
That's, in 60 Days, a loss of 6 inches. :D
I am 154 Days into my Beachbody journey. Look for yourself! I recorded my first measurements before ChaLEAN Extreme back then but the rest I did on a calendar. With P90X I really started using it more (teambeachbody.com that is).
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