Hey everyone. What a long sweaty day this was. I am just amazed how hot it can get during the day.
Did my Plyo today and felt a bit weakish. I ended up with a average heart rate of 146. Did some shopping, walked the dog, cleaned some and then did my other workout. Right before I started said workout I felt a bit weird in my throat and over all tired yet I pushed through. I was absolutely BEAT right after guess I am getting sick. I can not even sit up straight right now. Here is my daily burn progress image of today. I had noodles...lots of them, with chicken and tomato sauce...and cheese. It was good and needed. I hope I will be able to push through tomorrows workout. Day 65. Done.
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