Arg...I have to go shopping but know it isn't wise while I am doing the cleanse. I do not feel hunger like most people doing this cleanse. I am used to water fasting so this is quite easy. So far I had my two Shakeology's and an apple. All in all you do not extend 1000 calories. Goal is to have the highest nutrition in the least amount of calories. I eat lots of herb salad during such cleanses. You detox a bit and feel nice and light, some people get headaches and such so make sure you drink about a gallon of water.
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